tag:blogger.com,1999:blog-5638053959593735499.post839151674212238510..comments2023-04-10T01:49:38.517-07:00Comments on Runner In Progress: June and July RecapAllisonhttp://www.blogger.com/profile/14215575637275919972noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5638053959593735499.post-86148197908509254542012-08-06T06:38:30.569-07:002012-08-06T06:38:30.569-07:00Impressive base mileage! Swim Wednesday?Impressive base mileage! Swim Wednesday?Bethhttps://www.blogger.com/profile/13187172647072971436noreply@blogger.comtag:blogger.com,1999:blog-5638053959593735499.post-76442229200906834122012-08-04T07:29:17.199-07:002012-08-04T07:29:17.199-07:00Nice recap. You are very well poised for a fantast...Nice recap. You are very well poised for a fantastic training cycle!Elizabethhttps://www.blogger.com/profile/06265175590096078175noreply@blogger.comtag:blogger.com,1999:blog-5638053959593735499.post-30664704140545078442012-08-02T10:01:19.696-07:002012-08-02T10:01:19.696-07:00It's hard to run slower at the track when ever...It's hard to run slower at the track when everyone else is speeding. but looks like you had a good summer. Just a couple more months of hot.Sarahhttps://www.blogger.com/profile/17101971388555559757noreply@blogger.comtag:blogger.com,1999:blog-5638053959593735499.post-15287626828994361802012-08-02T08:47:27.510-07:002012-08-02T08:47:27.510-07:00So many numbers!!!! LOL!
Great job on both and k...So many numbers!!!! LOL! <br /><br />Great job on both and keep up the great work!Jen Feenyhttps://www.blogger.com/profile/12857381064146340597noreply@blogger.comtag:blogger.com,1999:blog-5638053959593735499.post-72805051103659762992012-08-02T08:46:32.042-07:002012-08-02T08:46:32.042-07:00It takes a lot of discipline not to race the pace ...It takes a lot of discipline not to race the pace chart. But, as George wrote in the newsletter this week and we talked about last night, "keep the intensity of your interval workouts at a reasonable level and keep piling up the mileage volume in the weeks leading up to your marathons." You will do great!Jessica Karazsia (@irun26at8)https://www.blogger.com/profile/03616274772894665823noreply@blogger.com