Miles: 63.18 (+ ~12 miles in the pool)
X-Training: 11 (9 swims, 2 yoga classes)
Rest Days: 9
Race(s): Frederick Half Marathon - 1:51:28, Kinetic Half relay (1.2 mile swim) - 31:23, Jim McDonnell two mile lake swim - 56:32
Less running - Success! I took a full week off after the half and ended the month with about half of the mileage I ran in April.
Mix up my routine - This month was heavy on the swimming, but I did make it to two yoga classes.
Get back to running - I'd really like to start marathon training in the fall with a solid basis. I'm not sure how many workouts I'll do in June, but I do want to focus on adding more easy miles and slowly building myself back up.
Swim something other than freestyle - I'd like to start do another swim meet and if I'm going to sign up for anything other than distance free events, I need to start mixing up my training. It's time to add in some IM or breaststroke days.
Glute stretches and strengthening exercises - I slacked a bit during my relaxed May and I need to get back on track. These are things that I can't afford to skip.
Races: Lawyers Have Heart 10k - June 9 and most likely a 5k towards the end of the month.